Monday, 20 August 2018

LIFESTYLE | 5 THINGS TO DO WHEN YOU'VE GOT A BIT OF 'ME' TIME

Just recently, I've heard/seen a few people say that they've had time to themselves but had no idea what to do with it which I guess is a symptom of how stupidly busy we all seem to be nowadays especially when you really start to adult keeping small humans alive etc. etc. We're all juggling one thing and another but it's SO important to actually take a step back now and again and actually enjoy the 'spare time' we have rather than using it as an opportunity to 'get stuff done'.

Stop worrying about that bit of ironing that needs doing, get rid of the guilt and look after yourself for once because everyone deserves some time to concentrate on themselves:

Get comfortable, sit down and enjoy a drink - How many times do you actually make yourself a drink then actually sit down and drink it. Your me time can be as simple as changing into some comfy pyjamas, making yourself a drink and actually sitting down to enjoy it.


Pyjama Bottoms £20.00 Hunkemöller*

Look after yourself - This can be as simple as having a bath, putting on a face mask, painting your nails, giving your hair a deep conditioning treatment or even shaving your legs. If you're so preoccupied with looking after everything and everyone else you are naturally going to suffer one way or another. I'm not suggesting that looking good is the answer to feeling good but just spending some time concentrating on your own body can be so therapeutic.

Start a bullet journal - I've loved writing since I was little, so much of my money would be spent on new notebooks and stationery and nothing has changed now aside from the fact that bullet journalling has become a thing. If you're not familiar with bullet journalling it's basically described as the 'analogue system for a digital age'; it's a place where you can get organised (or pretend to, in my case), record your thoughts, learn about yourself, set goals and even doodle if that kind of thing takes your fancy. I'm obsessed with pinning bullet journal ideas on Pinterest which is where I get most of my ideas from so have a look on there, grab yourself a fresh new notebook, some colourful pens and pencils and get bullet journalling!

Watch something on catch up - Busy lives often mean that we get home from a day of running around chasing your tail to grab something to eat and just flop straight into bed meaning that before you know it, you've missed out on your favourite TV series or that drama that you really wanted to watch. You don't necessarily have to do this through a paid for service like Netflix; BBC, ITV, Channel 4 and Channel 5 all have dedicated catch up sites where there's hundreds of episodes to watch. There's even older classic box sets on the Channel 4 on demand website like The Inbetweeners and Green Wing so there's bound to be something for everyone.

Text/ring somebody you've not spoken to in ages - Friends and extended family are among some of the casualties of a busy life because we just 'forget' to get in touch with them. One week rolls into the next and before you know it, it's been 2/3 months since you've spoken to some of your friends and family. We are all guilty of this at some point in our lives I think. Rather than worrying about them being annoyed out the fact that you've not been in touch just remember that they're probably in a very similar position to you and hearing from you might be just the pick-me-up they need that day.

There are so many more things you can do with a bit of me time but the most important thing for me is to actually make sure you allow me time. Don't feel guilty; look after number one for once.

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